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© 2019 by Lalita Mármeka - Elemental Alchemy.  All rights reserved.

Photography by Eli Vydrova | www.elimentphoto.com

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‘For breath is life,

and if you breathe well you will live long on Earth.’

- Sanskrit proverb

~~~

‘Breathwork is the use of Breath Awareness and

Conscious Breathing for healing and growth, personal awakening and transformation in spirit, mind and body.’

– Dan Brulé

 

~~~

 

‘What if the answer lies in each of us,

and the quickest way to it is through our breath?’

- Anthony Abbagnano

 

I am currently training in Alchemy of Breath with Anthony Abbagnano and will be available for group and private conscious breathwork sessions from mid-2018. 

More to follow!

 

To read more about this powerful practice, visit the Alchemy of Breath website.

Breathe